Escape your boring home workouts, flaky outdoor boot camp and expensive (still wet behind the ears) personal trainer at the local big box gym and join Whitby’s Fitness and Nutrition Revolution.

"I am addicted to something I was too afraid to try"

Janella L

  • Passionate personal trainers who NEVER repeat workouts
  • Experienced nutritionists who will fuel your healthy lifestyle
  • Instant motivation to keep going for the long haul and not the quick fix.

Join us for a 2 week test drive and shake things up a little...

Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

But Seriously…..

10,000 Strong is the brain child of obesity survivor Misty Mozejko. After losing a staggering 120 lbs she was determined to create a inclusive and motivational training environment where everyone felt comfortable. No judgement, just real nutrition and training solutions for people want to lose weight, get strong and above all…..feel good about themselves.

Yeh, the training is challenging – but it has to be to change you. Sure, the nutrition is going to push some boundaries – but it has to be to energize you. We are here to push you to that next level whether you are brand new or a workout veteran.

MY GOAL IS TO CHANGE THE LIVES OF…10,000 PEOPLE..USING GREAT WORKOUTS AND DAMN GOOD FOOD

I was your typical mom until I lost 120 lbs and became a registered holistic nutritionist and personal trainer.

I knew my goal was to create a company that was focussed on one thing: helping people get healthy via food and fitness. Now, with a team of 10 coaches and over 40 boot camp classes per week, Whitby has never had a more effective weight loss program.

What is the point in working out hard and then eating like crap?

10,000 Strong is a nutrition and fitness revolution where you can finally combine training and nutrition in one membership. After all, the magic only happens when you can eat well and workout…..AT THE SAME TIME.

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  • Steph G
    Want an amazing 30 minute workout to target the whole body? Well look no further! The 30 minute bootcamps offered at 10000 Strong are like no other! You know it's a good workout when even the trainers take each others classes to keep in shape! I look forward to the after burn (and the next day's sore muscles!) each and every time. I absolutely love it!!
  • Janella L
    10,000 Strong gave me my life back. It is an amazing, supportive and kick ass community of people who are dedicated to you and your fitness goals. I struggled with motivation and confidence and now I feel strong and proud. I'm even working on getting my personal training certification to help change lives the way 10,000 Strong did for me
  • Brandon G
    This nutrition plan at 10000 Strong has provided me the necessary motivation and push I needed to get back on track! I am able to challenge myself to more boot camp classes including multiple doubles!! The food tracking has been very beneficial and it has forced me to think before I eat anything.
  • Jen M
    I was terrified to try it but I made the promise to myself and I couldn't be happier. For the 1st time in 8 years I am starting to feel good in my own skin again and love my body

JOIN US FOR A 2 WEEK TEST DRIVE AND SHAKE THINGS UP A LITTLE...

Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

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