Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

10/10 too busy to work out.

In: fitness

How busy is your life on a scale of 1-10? 

Do you have kids? Add a point.
Do you work full time? Add another point.

Do you have a family member to care for or a house to clean? Add more points

How about a crazy commute or shift work?? Yup. Add extra points.

The fact is, in this day and age, everyone's  life is 10/10 busy. 

We simply don't have enough hours in the day to workout and prep food. Let's face it, most of the time we are just running from one appointment to the next and we simply throw food into our stomachs to fill a hole.

But here's the thing: regardless of your crazy-ass schedule and jam packed life…you still need to workout and be healthy.

And so, understanding that most people don't  have 2 hours each day to spend in the gym, I decided that at 10,000 Strong we would offer intense 30 minute session that burn MORE calories than any other workout in town.

The key is about being focused. If you can focus your energy into 30 minutes of hard work, and then leave the studio feel pumped up and full of energy, then you will still have time to get on with all your running around AND burn fat while you do it.

It's all about the quick, intense workouts we offer at 10,000 Strong and how they are just the right amount of time to get you max results without interfering with your day.

We also have over 45 classes each week to choose from so no matter what your day looks like, there is always a workout for you. 

So stop wasting hours of your week being ineffective and come see what we can do for your body in just 30 minutes. You'll soon realize that our trainers will ensure you get quicker results in less time because they know exactly how to get every single last drop of sweat equity out of that super quick 30 minute workout. 

As always, we have our 2 week test drive ready and waiting for you…this way you can get a taste of the good life before your sink your teeth in:

See you soon

Misty RHN 

1645 Dundas Street E
Whitby ON L1N 1C5

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