Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

A refined night out with Misty.

In: fitness

So Humphrey's, an amazing little clothing, gift and shoe store in Brooklin, is hosting a ladies only shindig and because you are my favourite reader, i'm sending you an invite.

If you don't know Humphrey's yet, it's actually in the heart of Brooklin in the big, stunning, gorgeous century home right opposite Green Park. It used to be a spa and when it went up for sale a couple of years ago, I took a walk around with a realtor. I love old homes in Brooklin so how could I resist?

It's an absolutely breathtaking home and store AND it just so happens's yours truly will be speaking there at this Ladies Only Event.

So, on top of some shopping, some mingling and some'll get to listen to me rattle on about how to nourish your body this Summer. I'll have 2 full on nutrition power house recipes for you as well that you can try at home too.

My job on that night is to make you feel happy about yourself and show you a couple of tricks that you can do right now to make yourself feel great..inside and out.

There will be some special offers, door prizes and a couple of drinkies too…..

So, if you are at a loose end on Thursday night, come on over for some girly fun:

Register here:

See you then!

Misty RHN
Owner @ 10,000 Strong: a nutrition and fitness revolution

1645 Dundas Street E
Whitby ON L1N 1C5

Unsubscribe | Change Subscriber Options

Stay on track and 100% motivated with Misty's daily rant.

Just pop your email in the box….