Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

Cindy’s question provoked this rant.

In: fitness

Cindy has a great question yesterday which I thought I would answer publicly as well as share some thoughts….

You see Cindy wanted to know if we are a co-ed facility. Whether we have men and women in our programs. She wants to workout with her husband and so was hoping we offered that option.

And we do…of course. We even offer a discounted family add-on program for just such an occasion.

You see, the reason we are called 10,000 Strong is because my vision is to create a community of 10,000 families and people in Whitby who are not only getting strong and healthy but also inspiring others. Family members, friends, co-workers and kids.

I want a revolution. I want to be the change that the GTA so desperately needs.

I don't just want to come into the fitness industry and offer you a candy floss fitness program. I don't want to be the woman that promised you the world but told you to live on protein shakes and lipstick.

No. I want to be the woman, with all her flaws, with all her experience with all her lumps and her bumps that tells you YOU CAN DO THIS….

…and whats more. Not only you can get healthy and slim, you can inspire you loved ones and colleagues too.

So yes, we welcome your husbands. We welcome your children (over 16) and we welcome your parents into this program.

We are totally co-ed and while yes, we do have more women than men, that shouldn't stop any gender from jumping into our fitness revolution.

If you are looking to create a stronger and healthier family then know that we are a studio that prides it's self on bringing your fit-family to life. Our big-picture goals for the GTA include healthy families. Healthy husbands and healthy wives. Healthy kids and healthy grandparents.

We all need 30 minutes of movement a day so why not bring your family to ours?

You can both start your 2 week test drive here for $29 each:

What better time to start than now?

Misty RHN
10,000 Strong


1645 Dundas Street E
Whitby ON L1N 1C5

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