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consider this your email-slap.

In: fitness

Your divorce, your crappy job, your financial stress, your unsupportive and unappreciative family…these things are no-ones business but your own.

…and your therapists.

Your problems are not everyone else’s problems. That weight you carry with you every day is yours to bear, don’t ask for help.

Your trials and your tribulations are your private business and guess what….spreading your woes throughout Facebook, chewing off your friends ears and dumping your *feelz* on everyone you meet is NOT helping anyone.

But, most importantly, it’s not helping you.

Being stuck in a constant cycle of negativity and always focusing on what could and would go wrong is a sure fire way to keep your self trapped inside your own personal hell.

Ok, for example:

If you keep complaining about your health and running around trying to find someone to agree with your Google diagnosis….you’re gonna be sick forever.

If you keep blaming your big-bones for your weight gain instead of eating well and exercising more…you’re gonna keep gaining weight.


If you keep telling people that, when it comes to your weight loss journey, there’s simply “nothing that works”…then you are simply going to stay miserable with how you look. Forever.

So, today, I’m here to give you a verbal lashing.

An email slap across the face.

A blunt and harsh reminder that YOU can get better, lose weight, be happy, be rich, be loved and be appreciated…

If you’d just sack up and commit.

Commit to me.

Trust me to make it OK.

But fully trust. Fully invest. Fully agree to stick with it for the long haul.

Yeh, I ask for a lot.

I ask for your money, your time, your dedication and your loyalty. But I also give a lot back.

I give you back your body, your health, your confidence and your love of life.

Now look, the winds of change are coming and I’m axing the 2 week test drive. So if you want to dip your toe in the water and see just how good you can feel then grab a trial today. You’ll have unlimited access to 90 training sessions, the guidance and motivation of the GTA’s best trainers AND  fast but fat-melting 30 minute workouts that let you get on with your busy day.

Buy it now while you can:

I’ll get you feeling like a million bucks, even if I have to drag you kicking and screaming.

Till tomorrow

Misty RHN

10,000 Strong.

Stay on track and 100% motivated with Misty's daily rant.

Just pop your email in the box….