I love a bit of red wine here and there and well, I know a lot of you do too.
So, I decided to make a meal plan up that would help you lose weight, even if you like a quick tipple here and there.
I mean come on…we have to be able to have a little of what we love. Life isn't about total deprivation after all. We need to find balance and so when I created this Wine Drinkers meal plan I figured we could put in place a system whereby you are eating well, at the right time and making a little allowance for a couple of glasses.
Anyway, it's pretty simple to implement so if you want your free copy of the Wine Drinkers meal plan, just join our Facebook group as it's uploaded into the Files Section so you can download it at will.
Join our Facebook group here and head to the files section to download:
See you in there