JOIN US FOR A 2 WEEK TEST DRIVE AND SHAKE THINGS UP A LITTLE...

Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

Happy New – BLUR.

In: fitness

Was last night a blur? A little hazy?

Maybe you drank, maybe you ate…maybe you haven’t even been to bed yet 🙂

Those were the days…most nights I am in bed by 9pm. Party on….

I find though that the years disappear faster than ever..they say the older you get, the faster time passes and so I find that entire year’s seem to blur together as time races by.

It all passes by so quickly.

Maybe last year you promised you would be healthier, stronger, fitter.

Maybe you promised to clean up your eating, get back on the bandwagon and ditch those carbs.

And maybe, even with all those promises, nothing changed.

Your clothes still don’t fit, the scale hasn’t budged and you are not one rep stronger than this time last year.

Oh well…Bygones.

Life is moving too fast to worry about yesterday-year. Instead, focus forward.

You have a brand new start.

If you want you can join my Facebook Group which is full of super motivated boot camp members. They LOVE the fit-life and it will rub off on you quickly.

Just go here:

https://www.facebook.com/groups/1486596198222961/

It’s free, it’s easy, and it might just get the ball rolling.

Other than that, you’ll learn about the 19 Day Detox that is starting up in Jan too.

But anyway, 2016 is a brand new year with brand new possibilities.

All that is needed is a brand new perspective. Now, you can’t just hide behind the promise of getting healthy…you must actually do things. Uncomfortable things, annoying things and things that seem impossible…

But once you keep doing all these things…suddenly life changes. Just like it always does when you live outside your comfort zone for a while.

Take a day to chew over what THINGS you want to try out this year….and let me know 🙂

Enjoy your day off.

Misty “thing 1 and thing 2” Mozejko

Stay on track and 100% motivated with Misty's daily rant.

Just pop your email in the box….