Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

HOME JAMES: a 21 day, fat loss chauffeur

In: fitness

Important reminder: Monday is actually the best day of the week to start a new workout and eating program and it just so happens there are about 30 of us starting fresh tomorrow too.

Yep, due to the insane results, the delicious recipes and the simplicity our of Hour Glass Fast program some of us has decided to do it again now that Spring has Sprung. It's such an effective weight loss program and it's so easy to follow that we just want to switch off our brains, follow this plan and lose a few pounds before Summer hits.

And that's exactly how this works. To quote a fellow boot camp owner Jeff (who is currently doing the HGF): "It's nice just to hand the keys to someone else for a few weeks."

So, yes, let me drive for a while while you sit back and get leaner and leaner…

Your Hour Glass 3 Week Fat Burn Intro includes:

– A nutritionist developed fat loss meal plan that focuses on fat loss and fat loss only. Your fat burning switch will be flipped back on so you can burn fat they way your body is supposed to.

– 45 metabolic training boot camp classes per week are yours to enjoy (or hate?) and we encourage you to come as often as you can to ramp up the results of the fasting program.

– Exclusive access to Durham Regions most sought after studio and the ONLY way to get ALL the intense benefits of our rapid fat burn program

– Access to the regions most experienced trainers. The knowledge they hold in just their pinky finger alone will change your body forever. 

– 100% done for you program. All you need to do is show up. All your meals are laid out and all your workouts are prepared for you. This is a FAIL-SAFE program.

– A fantastic introduction to 10,000 Strong and a quick 3 week blitz that will ensure you get maximum results from both boot camp and diet.

So, if you grab yours today, we can all start together tomorrow. The grocery list is even included towards the back of your instant download so you can hop to the store and load up. Also, we have classes every day of the week starting at 5:30am so you are welcome to join those tomorrow too.

Ya in or what?

See you soon

Misty RHN

1645 Dundas Street E
Whitby ON L1N 1C5

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