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Mental prep needed for this weight loss sale

In: fitness

I was obese for 2 decades before I finally lost weight. 

And let me tell you, it wasn’t for the lack of trying. Oh no. I tried every diet under the sun. I did Atkins, I did Bernstein. I even did the Cabbage Soup diet (my family begged me never do ever try that one again :).

I mean, I really did give weight loss everything I had. But I guess my head wasn’t really in the game. I wasn’t truly **ready** for weight loss. 

I think, to some extent, we need to mentally prepare for big changes. Some of us really need to know where that line has been drawn in the sand. We need to actually have a start line and and end date.

I am one of those people. You might be too.

I’ve never been really good at just waking up one day and saying: “ Starting today, I will never eat sugar again”….and then actually follow through.

The only times I ever have true success is when I know the details.

Take our upcoming 12 week Blitz Program at Boot Camp. This is something that I could totally get behind because it’s a short amount of time, it has a start date (Jan 2) and an end date (12 weeks later).

I know that during those months I don’t have any major events I need to worry about (now that Christmas is over) and I also know that I can really knuckle down for 12 weeks and work my hardest.

The Blitz Program has been perfectly designed and timed to ensure you, my dear reader, will get the absolute most out of it.

And, if truth be told, I have never offered a 12 week membership before. But,  a New Year bring new opportunities…so why the hell not?

There is only one way to sign up for the The Blitz i’m afraid and yes, you will have to jump on this pre-notification list below. Once you are on that list, you will be emailed with your payment links on Christmas Day.

The Blitz includes:

  • a short 3 month membership at Whitby’s most exclusive fitness studio.
  • 12 weeks of unlimited 30 minute boot camp classes with over 45 classes a week to choose from
  • done for you meal plans that are not only delicious but truly effective
  • personalized supplementation program so you can take the right vitamins to maximize your results
  • one on one coaching sessions with our resident Weight Loss Coach to ensure you stay hyper focused on your weight loss during the 12 week program
  • the most experienced and passionate trainers in the region – their exercise knowledge will blow your fat loss through the roof
  • NO fancy tech or rows of cardio equipment. Just good old fashioned HIIT training the body enjoys.

You’ll save hundreds of dollars on this program AND you will have access to our January Fat Loss Challenge called The Hour Glass Fast.

But, you can ONLY find out more and have access to registration by signing up here:

after all, I only want serious people to grab this discount.

Talk tomorrow

Misty RHN

10,000 Strong

1645 Dundas Street E
Whitby ON L1N 1C5

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