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New: Yak Urine Weight Loss Shake

In: fitness

As I mentioned yesterday, I have lost 15 pounds recently.

Yup, I just found this weight loss pill, combined it with a low carb, low fat, low calorie meal plan, drank two gallons of yak piss a day and removed my digestive system…

…and voila….15 pounds has simply melted off my body.

OK, ok…maybe not.

Maybe I became super consistent with my boot camp workouts, and maybe I fast 2 days a week and maybe, just maybe cutting our all forms of alcohol has helped.

That sounds more like the truth.

The fact is, it was time to level up. I recently moved to an idyllic countryside home and thus I used the energy of this change to spur me on. 

I quit drinking, I got myself on a great morning routine, I stopped rushing everywhere, I took time to be in my home and I started working out and eating better.

I know that’s not rocket science, but when you are trapped in a life of bad habits, it can seem really hard to move past them.

So, I know that you won’t be moving your entire life to a country side retreat any time soon and so it might seem that todays email does NOT relate to you what so ever…

…but the moving/countryside part is not the point.

Doing something major with your life is.

Like joining a heath and fitness revolution. Like working with a personal trainer. Like investing in a new way of life.

The act of doing something major is the energy you need to inspire change. Obviously I can’t invest in the 10,000 Strong Revolution as I own the bloody thing, so I need to create my life changes in other ways.

You, however, can use my studio as the life changing thing you need to drastically alter your bad habits.

The fact is, in order to gain momentum with your weight loss, health, happiness goals….you need to actually start moving forward.

You need to draw a line in the sand and push forward because: don’t get very far doing nothing at all.

So, all you need to do is take the plunge. Plug your nose, close your eyes and jump in…because if you don’t make a move, you’ll slide further and further into the sinking sand that is life.

Here’s your opportunity to make a drastic, life changing move that you will never, ever regret:

Ok, over and out. Gotta see what the kids are up to….it’s waaaaaaay too quiet.

Misty RHN

10,000 Strong

1645 Dundas Street E
Whitby ON L1N 1C5

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