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Post Thanksgiving Apocolypse

In: fitness

Go on, tell me…how bad was it?

Did you dive head first into a Pecan Pie only to come up for air?

Did you drink enough red wine to create a grape shortage in France?

You know the really scary thing tho?

Next is Halloween, then we have Christmas Parties and then of course the 3 day eating event knows as Christmas.

As dessert, you have New years Eve to look forward too ….oh and a 10 pound weight gain to boot.

I have 2 things that are going to save your ass :

1 – Unlimited boot camp and nutrition membership <<< burn it off BEFORE you eat it. 2 – An interactive cooking workshop where you can revamp all your party dishes in to lean, mean calorie burning machines. More info ont he workshops are here but be warned, space is super limited: whitbybootcamp.leadpages.co/yummy-christmas-food-workshop/ >

If you are more interested in learning how to avoid the ghastly 10 pound Christmas Carb Load, join boot camp for 2 weeks so we can get the ball rolling.

Our nutritionist cannot wait to get her hands on you 😉

Talk soon!!

Misty “beet hummus dip? yes please” Mozejko

PS: I suck at cooking thats why I have invited internation chej Jorie Steenson in.
She comes highly recommended and you will have a BLAST at her workshop. It’ll be at the studio of course 🙂

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