Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

The long awaited second location

In: fitness

Yeh. It been on the cards for a while now and I thought I had it all figured out, but the Universe has a funny way of doing things.

So, I wanted you to be the first to know that the first stage of the expansion is complete and as of December first I am now offering Nutrition services in Port Perry.

Whether you prefer online or in person it’s fine, but yeh, it’s time I helped more people.

And really. That’s all I was put here to do.

It’s why I write every day. It’s why I threw my life into the Whitby studio.

So yeh. You are the first to know about this new 10,000 Strong HQ and Nutrition Division 🙂

Of course, I will be sending more emails out about registering for this new nutrition program later next week or just email me for more information…

….If however you are in Whitby or Oshawa and would prefer to stay in that neck of the woods then you do have 100% unlimited access to our Personal Trainers, Nutritionists and of course our in-house Weight Loss Coach at our highway 2 and Thickson location.

That studio offers the full gamete:

  • Close to 50 training sessions a week to choose from so no matter how many Hockey practices or therapy sessions you have in your week, you’ll always have a class to choose from.
  • One on one meetings with our weight loss coach who will slap bad foods out of your hands and send you reminder messages to not eat shit.
  • Personalized supplementation protocol so you know which vitamins to take to make you lean and strong (and healthy and whole)
  • A nice bloody studio. NO smelly school gyms, industrial warehouses or cramped basement studios.
  • Trainers that actually care. Trainers that train you because your health is they reason why they show up to work. Trainers who have overcome their own personal battles with weight, strength and health and who will never judge you no matter your ability
  • A community of normal, nice, welcoming people. The only juice-heads we have is Coach Andrew and the only juice he takes is Kale, Apple, Ginger and Lemon.

…Now unless you live under a rock, you know that I am offering the 6 month membership at a stinking deal. I have knocked $400 off the normal price AND you’ll be included in our January Hour Glass Fast Challenge ($200 value).

So yeh – i’d grab the bull by the horns.

Here is the link to get the deal:

Juice on people. Juice on.


Misty RHN

10,000 Strong

1645 Dundas Street E
Whitby ON L1N 1C5

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