Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

Too old for that sheet.

In: fitness

Christa and I were walking the dogs at Heber Down the other day and as usual, I ran into someone I know.

I ALWAYS see people I know, everywhere I go.

Member Kim works at the bloody LCBO for god’s sake. There is no escaping!!

Anyway…as I was saying:

I was walking the dogs when I ran into an old client called Eileen. Turns out she lives super close to boot camp.

I told her “dude!! come to boot camp, it’s like $29 for a 2 week test drive”.

She was pleasantly surprised at that BUT then she dropped the bomb.

The word boot camp scared her. The was nervous to try it out.

The apprehension was clear. Boot Camp seemed way too scary to join.

I know that you may feel that way too. And I TOTALLY GET IT.

I was petrified to start boot camp when I was 305 lbs. I was scared of getting yelled at. I was scared of looking like a idiot. I was scared of not keeping up.

The potential discomfort far outweighed my desire to go to boot camp BUT because I was too scared to miss out on Mommy gossip..I went.

Turns out, it wasn’t that bad.

An 10 years later…here I am running my own joint.

Anyway guys…look, it’s me. I’m not going to kill you.

We are all too old to be getting injured doing crazy stunts at boot camp. I get this. We won’t push you till you break. We will push you till you change.

Ok, if you are still not convinced just join us in our private Facebook group. You can lurk in there and get a feel for the atmosphere. See the types of people you will workout with.

You can really get to know us. And when you see what a normal [ish] crew of people we are, you’ll see we are not out to kill you.

So c’mon. Join us. You’ll see:


See you in there 🙂

Misty RHN

10,000 Strong

1645 Dundas Street E
Whitby ON L1N 1C5

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