Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

Yes!!! Fresh Meat.

In: fitness

One of my all time faves, Julie, brought her friend Mel into boot camp for a 2 week test drive this week.

And guess what…I just LOVE when this happens.

NO, not from a money-grabbing business owner standpoint you sassy bunch!

No, I love it because Mel will get to experience our community, our trainers and our workouts with a friend. A buddy. A pal she has known all her life. 

And, friends that sweat together, stay together (and studies show get 3 times the results!)

I love that she already has a comfort zone in our studio. It's really important to feel welcomed and comfortable.

Believe me, I know how scary it can be to join something new. To be the new girl and have NO IDEA what I was getting myself into. 

The fear of being judged. The fear or not being able to keep up. The fear of not knowing anyone.

But Mel is Ok, she has her Julie to sweat next too.

But what if you don't have a Julie? What if you don't know anyone at boot camp? What then?

Well never fear, because I have thought of everything. Ya see when you join us for a 2 week test drive you will be assigned an Ambassador. This Ambassador is your new boot camp buddy. Someone who will introduce you and help you out. Someone who will save you a spot and let you have lunch at their table.

Our Ambassadors are people who have been at the boot camp for years. Women who are known for their motivating smiles. In fact, these Ambassadors were nominated by their peers here at Boot Camp. Yep, these people are so nice and welcoming that our entire Boot Camp nominated them for this role.

So look, to help ease the transition into your new fitness family, you too will be assigned an Ambassador.

It's all part of our cheer leading welcome team.

I want you to get the most out of your two week test drive, I want you to feel stronger and happier quickly and I want you to have someone to complain to about just how sore your muscles are from yesterdays workout.

If this sounds like your thing and you are ready for a sore squat butt and some serious sweat stains…then grab a 2 week test drive here:

we are all literally waiting for you to join us.

Misty RHN
10,000 Strong


1645 Dundas Street E
Whitby ON L1N 1C5

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