Are you ok?
You seem stressed.
Is everything ok at work?
Are you sleeping ok?
Can I help?
Stop taking care of everyone else.
Stop incessantly checking your to do list.
Ditch social media.
Lose your inbox.
Focus on you.
Don’t worry, everything else will get done when it needs to.
Take some time to rest today.
It’s ok, we all need a rest.
You don’t have to worry.
You deserve some down time. Take it.
Misty said it was ok 🙂
Enjoy your life, it’s amazing. I know it can seem overwhelming some days, but really, you have a good life….
During your nap, focus on all the good things.
You have a roof over your head, you have a car and a job.
You may have kids that love you and a man who is there for you.
Whatever your silver lining is, take a deep breath in and focus on it.
Until next time
Misty “breath in, breath out” Mozejko
PS: want a fun night with the girls? join our interactive cooking workshop with Chef Jori. Lots of fun and lots of me time: whitbybootcamp.leadpages.co/yummy-christmas-food-workshop/