JOIN US FOR A 2 WEEK TEST DRIVE AND SHAKE THINGS UP A LITTLE...

Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

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In: fitness

Hey Listen

I know so many of you have signed up for our 12 Day Cleanse – which starts MONDAY by the way 🙂

So I just wanted to send a quick reminder to anyone who is still on the fence this is the LAST day for registrations.

Over the course of 12 days you will experience some amazing changes

Day 1 – 3:

As we gradually take away all your trigger foods and clean up your diet, you will start flushing out toxins and bloat. Your body will begin to heal and repair and increase in metabolism.

Day 3 – 6:

More tweaks to the food you consume will kick start the entire digestive system. You will be able to give it a complete rest while cleansing and cleaning the intestines.

Day 6 – 9:

Just Juice. As we get into the nitty gritty of the program, the “just juice” portion of the cleanse will help you completely repair the body, deliver massive amounts of nutrients to the body, restore digestive enzymes and flush out massive amount of toxins

Day 9 – 12:

Replenishing the body with foods will ramp up your metabolism, give you back boundless energy and keep your stomach flat and toned.

During the 12 day you will come and workout at our state of the art studio in Whitby.

Working with our elite trainers will help strengthen the body and tone the muscles which is the last piece of the puzzle.

I can describe how amazing you are going to feel after these 12 days of pure health.

Here is the link you can pay through and everything you need will be emailed to you on Saturday.

We start Monday!

Misty

Not sure about our schedule: GO HERE.

Stay on track and 100% motivated with Misty's daily rant.

Just pop your email in the box….