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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

Do you know when shorts and t shirt weather hit? Do you know how long you have until you have to be in the bathing suit? April/May/June? May be you are going away sooner than that. Lets say May. May is when we will be bearing our arms, legs and flat tummmies. That means we […] Read More

In: fitness

Look, you are not a TRUE fitness business owner unless you post up some selfies by the pool and let all your clients know you are livin’ da laptop lifestyle. You gotta let all your customers know how awesome you are right? Your company relies upon you publicly announcing every email you send from a […] Read More

In: fitness

Last chance to come learn something that could potentially change your health forever. Something that you ramp up your weight loss exponentially. Something that could maximize your kids nutrition to the moon and back (and in a super yummy shake format). But, if you don’t come, you’ll never know. So, you have just a few […] Read More

In: fitness

In just 2 days we welcome some of the coolest, down to earth and well, super healthy people I have met in a long time into the studio. Yeh, Mike and Noreed from ViraOne are coming in to chat about HOW Superfoods will supercharge your weight loss. They are even bringing some yummy superfood shakes […] Read More

In: fitness

There is a workout program, a diet plan and a motivational coach for everyone. Yep, no matter what your “style of workout”, no matter what it is YOU need to stay motivated, I am 100% convinced it’s out there. I mean, not at MY studio.. Gawd no. We offer one thing and one thing only. […] Read More

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