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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

It’s not often that I force people to do stuff… I don’t like being tooooo much of a bossy britches. But today, today I am going to reallllllly insist you do this ONE thing. It’s something I wish I had done before losing the weight. What is it? Well, it’s a before picture….and before you […] Read More

In: fitness

If you have been on this email list for any length of time…you have heard lots about our workouts and our results. It’s a given that when you invest in the type of workouts and nutrition we do, you will achieve your goals. BUT…we have a new, massive upgrade that all our members are now […] Read More

In: fitness

So many of you have been asking when our next transformation challenge is coming. Well, the date is set, the menu is planned and the “twist” has been “twisted”. With every challenge I create, I try to do something new, something that will teach you a new skill. Afterall, being healthy and fit is waaaaaaaay […] Read More

In: fitness

As promised, here is even MORE information about this new challenge…. There is just WAY too much to put into one email…. So, yesterdays email covered the fat loss meal prepping component to our Prep Sweat Conquer challenge. But today we talk about the unlimited boot camps, bonus sessions and your FBBC Fitness Finale. Members, […] Read More

In: fitness

Do you know when shorts and t shirt weather hit? Do you know how long you have until you have to be in the bathing suit? April/May/June? May be you are going away sooner than that. Lets say May. May is when we will be bearing our arms, legs and flat tummmies. That means we […] Read More

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