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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

Monday. Full of promise. Full of good intention. Full of…..disgust? Monday’s can make or break your week ya know. Skip a Monday and the whole week does downhill. Work, diet, working out…if you screw it up, you can say good bye to ANY and ALL motivation. There is a saying and it goes “Never miss […] Read More

In: fitness

There’s a feeling you get when you lose weight. There’s this sense of pride and accomplishment that you get every day when you are doing what you need to do. It might be an extra pose in the mirror. Maybe you let your top ride up so you can see some the contouring in your […] Read More

In: fitness

She hated working out. Just the thought of dragging her ass to the gym hung like a rain cloud over her entire work day. She'd get caught up in a project for a few minutes and then BAM, she'd remember the morning promise she made to herself to go to the gym after work. Her bad […] Read More

In: fitness

You see, you gotta feel appreciated. That’s all we want, isn’t it?  Don’t we all just want someone to love us? Respect us? Appreciate what we do for them? Yes, yes we do. And of course, when it comes to relationships and dating, you want your partner to appreciate all the little things you do […] Read More

In: fitness

*rubs hands together gleefully* We have been hard at work here at 10,000 Strong Central. February is coming and well, it's time for a little self-lovin' and thus our Cherub Check In Challenge has been devised. Come Feb 1, every member could enter to win a $500+ TRX home gym workout system….just for checking in […] Read More

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