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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

She hated working out. Just the thought of dragging her ass to the gym hung like a rain cloud over her entire work day. She'd get caught up in a project for a few minutes and then BAM, she'd remember the morning promise she made to herself to go to the gym after work. Her bad […] Read More

In: fitness

You see, you gotta feel appreciated. That’s all we want, isn’t it?  Don’t we all just want someone to love us? Respect us? Appreciate what we do for them? Yes, yes we do. And of course, when it comes to relationships and dating, you want your partner to appreciate all the little things you do […] Read More

In: fitness

*rubs hands together gleefully* We have been hard at work here at 10,000 Strong Central. February is coming and well, it's time for a little self-lovin' and thus our Cherub Check In Challenge has been devised. Come Feb 1, every member could enter to win a $500+ TRX home gym workout system….just for checking in […] Read More

In: fitness

Misty: what happens if I am broke, but really hate the gym and simply cannot lose weight on my own? Hmmm…well, gee. Dontcha know how much a simply love this question? And, I get this question a lot. And, I DO NOT have a very nice answer. So, if you are going to be easily […] Read More

In: fitness

Sometimes people leave 10,000 Strong. I know, shocking right? After all, who would want to leave such a supportive and result driven gym…? …anyway, it’s true. People do leave to have things like babies or maybe travel the world. I can forgive them for this however, i’m not a complete bitch. One such client, Beth, […] Read More

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