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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

You probably have an addition problem ya know. I mean, we all do to some extent. Sugar is the most addictive substance on the face of the planet, and it’s basically in everything we eat, so yeh…so say that most of us are controlled by this substance wouldn’t be a lie. But for some reason, […] Read More

In: fitness

So an absolutely lovely, lovely lady joined last night. I know she is super apprehensive about jumping in, but because I know our program has the biggest heart and open arms, I know she will be just fine. We chatted about some of her fears, which were based along the lines of not being able […] Read More

In: fitness

Ever feel like you are invisible? Like your husband doesn’t find you hot anymore? Like your friends and family don’t consider you attractive? Like you are “just a mum”? I was on the phone with an amazing nutritionist last night who practices in Australia and authors up books on Raw Food and such…and well, we […] Read More

In: fitness

“It will hurt. It will take time. It will require dedication. It will require willpower. You will need to make healthy decisions. It requires sacrifice. You will need to push your body to the max. There will be temptation,. But, I promise you, when you reach your goal….IT’S WORTH IT”.  ^^ Ok, I’m not the […] Read More

In: fitness

OH MY GOD>>>> i’ve done it again. I’ve booked a naked photo shoot. There is nothing more motivating than mounds of your flesh captured for posterity and printed on high quality glossy paper The truth is, I have actually done a boudoir shoot before with an absolutely amazing photographer West of the city and this […] Read More

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