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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

Very quick reminder that we have a few spots left for the Family Boot Camp and visit with Santa tomorrow… If tomorrow has opened up for you, please come along. There will an awesome workout for the family and then of course we crank the music, throw on some smoke machines and get the disco […] Read More

In: fitness

I am a bit of an Insta-whore. I do love a good meme and boy, some of the people I follow on The Insta certainly know how to make me chuckle… …and one such meme that brought a smile to my face was about being “Flawsome”. To be Flawsome is to understand that you have […] Read More

In: fitness

So there is a guy who lives up on Country Lane and Taunton who is my goddam Christmas Hero. He owns a nice corner lot house on Country Lane and out front he has two little strips of lawn. One on the front and one on the side. It's not much grass and to be […] Read More

In: fitness

I was obese for 2 decades before I finally lost weight.  And let me tell you, it wasn’t for the lack of trying. Oh no. I tried every diet under the sun. I did Atkins, I did Bernstein. I even did the Cabbage Soup diet (my family begged me never do ever try that one […] Read More

In: fitness

If you DO NOT have your weight loss plan ready for January 2nd…read on. I mean, let’s face it…during the next 2 weeks, I don’t suppose there are many people going to embark on a brand new fitness program. With family arriving, last minute shopping and 3 days worth of wrapping to do…I don’t think […] Read More

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