JOIN US FOR A 2 WEEK TEST DRIVE AND SHAKE THINGS UP A LITTLE...

Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

Her eyes flashed with anger as she looked up from our pricing sheet. Her arms and legs were crossed and she turned her body ever so slightly away from me. She stared at me with hatred and told me that there was no way she paying those fees. She was horrified that our weight loss […] Read More

In: fitness

Yeh. It been on the cards for a while now and I thought I had it all figured out, but the Universe has a funny way of doing things. So, I wanted you to be the first to know that the first stage of the expansion is complete and as of December first I am […] Read More

In: fitness

What’s more important to you? Your emotional needs or your physical needs? See, I had a thought this morning while day dreaming. I broke up with my boyfriend last week. And, during this really painful and emotional time, I really prioritized my emotional self. Stress will do that to a person. It will make them […] Read More

In: fitness

I'm sat outside the Whitby Library. I'm early (type A trait) and I have $60 worth of Groceries here for a kick ass nutrition presentation with The Whitby Wolves. I am basically in charge of showing 20, 7 and 8 year olds how to fuel and how to repair between school, games, home work and […] Read More

In: fitness

Being a nutritionist is a lot like being being a detective. I get to figure out the root of evil and put illness and inflammation behind bars. I get to find the bad guys and right the wrongs Just like today. I pinpointed a massive yeast overgrowth in a new client that when fixed will […] Read More

Page 33 of 108« First...1020...3132333435...405060...Last »