JOIN US FOR A 2 WEEK TEST DRIVE AND SHAKE THINGS UP A LITTLE...

Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

Right now I bet you are sat on the couch, reading this email with your eyes barely open. Your distended turkey belly is full to bursting while your brain tries to persuade into another slice of pie. I know you really outdid yourself this year and while you may regret some food choices tomorrow….tonight is […] Read More

In: fitness

Ahhh, the long weekend is FINALLY here. And, if you have kids, welcome to the first PA day of the school year. PA days always sneak up on me. I am clearly not organized enough to figure out when they fall so it’s always a surprise. Anyway, it’s going to be an amazing weekend and […] Read More

In: fitness

One of the things I am taught as an entrepreneur and business owner is: Never wait until you are ready before launching a new program or new business. If you wait, if you spend too much time questioning, planning, preparing and over-focusing on the details…well…you’ll never ever get to launch. And…I think this is also […] Read More

In: fitness

Time for confession. And who better than with 2000 of my closest readers. So, since my divorce, I have drank too much wine. No. I don’t wake up with the shakes. No, I don’t drink every day. But, I drank too much for MY comfort level. For my knowledge level and for my auto-immune disorder. […] Read More

In: fitness

This email is PART 2 of the most important information you will ever learn about your fitness journey. If you have not read part 1 from yesterday, please read that first. ——————————————- OK folks. Thank you for all your responses, it was enlightening and entertaining. And, I would like to inform you all, that by […] Read More

Page 42 of 108« First...102030...4041424344...506070...Last »