JOIN US FOR A 2 WEEK TEST DRIVE AND SHAKE THINGS UP A LITTLE...

Come try us on for size! Take some classes, chat with the trainers - hey, if not now…when?

Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

Your role in life is to centre other people. To ground them. To bring them back to earth so they can be productive children, spouses, employees, team members, family members and friends. That’s what we do for people. We centre them. We create stability. We are the people that they come to for inspiration, motivation […] Read More

In: fitness

What were you doing 4 years ago? How old were the kids? Was your doggo just a pupper at that time? 4 years changes everything ya know. Your universe can collapse and a whole new one form. Your world can turn upside down and what you once thought was your life “forever” is nothing but […] Read More

In: fitness

Don’t you just hate (like with a goddam PASSION) figuring out the best weight loss program you should follow next? I do, I hate it more than going to the dentist but the thing is, women get much better result when they are following a well thought out and delicious weight loss plan than when […] Read More

In: fitness

“Holy shyte down 4.2 lbs!”^^ AWWWW yeaaaahh. Another happy lady who has just started our insane fat loss program with 10,000 Strong Boot camp..…. and that 4.2 pounds BTW has happened within just 72 hours. The fact is, our Hour Glass Fast 3 Week Fat Loss Program has only just begun for Terri and she […] Read More

In: fitness

The problem is, you have way too many options to choose from and so weight loss becomes a chore and an inner battle. You debate between foods, workouts, activity and sitting on the couch for a rest day. You bounce back and forth between popcorn or salad, fruit or smoothies, pizza tonight and no carbs […] Read More

Page 5 of 108« First...34567...102030...Last »