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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

“Holy shyte down 4.2 lbs!”^^ AWWWW yeaaaahh. Another happy lady who has just started our insane fat loss program with 10,000 Strong Boot camp..…. and that 4.2 pounds BTW has happened within just 72 hours. The fact is, our Hour Glass Fast 3 Week Fat Loss Program has only just begun for Terri and she […] Read More

In: fitness

The problem is, you have way too many options to choose from and so weight loss becomes a chore and an inner battle. You debate between foods, workouts, activity and sitting on the couch for a rest day. You bounce back and forth between popcorn or salad, fruit or smoothies, pizza tonight and no carbs […] Read More

In: fitness

There are so many people losing weight around you….why are you not joining in? Right now, there are about 60 people currently doing our smash weight loss program: The Hour Glass Fast. Many of them, including myself, are on day one and so it meant that we all had to take the done-for-you grocery list […] Read More

In: fitness

Important reminder: Monday is actually the best day of the week to start a new workout and eating program and it just so happens there are about 30 of us starting fresh tomorrow too. Yep, due to the insane results, the delicious recipes and the simplicity our of Hour Glass Fast program some of us […] Read More

In: fitness

We’ve finally gone international…yep…as of Monday I have opened up our famous (and now internationally so) Hour Glass Fast program to the entire globe. Yep, starting Monday I have accepted men and women all over the world into this program and welll. I think you should join us too. Now of course those joining us […] Read More

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