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Where’s Your Head At? – The 10,000 Strong Bootcamp Blog

In: fitness

So i’m just sitting at my desk and Veronica busts out mountain climbers, vertically, on the wall. After one of our challenges, Steve held a plank for over 6 minutes and made me cry with pride One of our trainers is so committed to training you guys, she does it with her baby in arms. […] Read More

In: fitness

Don’t you want the chance to give our MOST successful weight loss challenge a try? Sure ya do and so I have decided to open up our Hour Glass Fast program on an ongoing basis to all new faces. You see, in order to really lose weight, rid your self of stubborn belly fat and cut […] Read More

In: fitness

This is it…this is what you have been waiting for. Something short term that really and truly will provide massive results in the shortest amount of time possible….yep… So long 2 week test drives, hellloooooooooo Hour Glass 3 Week Fat Blast. Ok, let me back up a little and explain a little more about this […] Read More

In: fitness

Member Ayo reveals the true state of his health: “I never realized how weak, exhausted  and unhealthy I was until I joined 10,000 Strong. My bones and muscles were crying out for some movement and more veggies! In only three short (awesome) months I have become stronger, fitter, happier and I am eating healthy”. Ayo […] Read More

In: fitness

The intimidation factor behind joining a new boot camp is paralyzing….right? Being thrust into this environment where you will feel judged and out of place is awful PLUS on top of that, you have no idea if you are going to be able to keep up with the class or if you can even do […] Read More

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